Celebrate your new size at the end of every week, even if you haven't lost a pound. The main concept of this diet, is to know you can accomplish anything! It is possible to manifest anything you desire if you celebrate the NOW! Don’t waste time punishing yourself about the past. To change your body, you must love yourself as you are. Feel your body changing and getting healthy every day. Make up your mind about what you want and live as if it were already so.

By acting as if your goals have been achieved, you open up your creative mind to the ways and means of achieving them. You decide your future. Project yourself forward in time and see yourself at your desired weight. Act as if you are living in your healthy body right NOW. Once you plant these thoughts in your head, you open up channels that may have been blocked. The more you believe it, the easier it is to achieve it! You are a beautiful expression of God’s love for there are no mistakes in nature.

Live every day to the fullest.

If you repeat something enough, you will draw it to yourself. If you don't like something in your reality, change it. We are all divine beings, and it's about time we showed the world what we're made of!